Day 7 : Green Smoothie Challenge

Green Apple Ginger Smoothie

Ok, not to thrilled with today’s smoothie.  Could have been user error as well — mixed it with Coconut Almond Milk instead of water??  I totally spaced it when I was making it and realized after I added the milk that cucumbers and milk don’t go well together … oops.

 As with the Apple Basil Vitamin Booster Smoothie from yesterday, today’s smoothie also had the consistency of baby food.  I did add a bit more milk today to see if it would make a difference.  It did, though not sure if it was a good difference or not —  it was more like watered down baby food!

Apple Cucumber Green Smoothie

Green Apple Ginger Smoothie

1 Apple
¼ Field Cucumber (or about ½ cup of cucumber)
1 Cup of Spinach
1 handful of Parsley
1 inch piece of Ginger (or to taste)
1-2 Cups of Coconut Water or Water

Instructions: Wash all your produce. Chop and put into blender with a small amount of liquid to start. Add more as needed until you reach your desired consistency.

{Recipe courtesy of Young & Raw 30 Day Green Smoothie Challenge}


Posted on January 13, 2013, in Drinks & Smoothies, Recipes, Weightloss Transformation Challenge and tagged , , , , , , , , , , . Bookmark the permalink. 1 Comment.

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