Day 27 : Green Smoothie Challenge

Pear Bok Choy Detox Green Smoothie

A Green Smoothie — that isn’t Green!   I really enjoyed today’s smoothie, even mixed with Coconut Almond Milk.  It was different from the rest, but the milk and frozen fruits I think really made this smoothie thick and creamy — I actually had to add extra milk to thin it down some!   The skin from the pear was a bit gritty, but that likely has to do with my Ninja and not the recipe itself …  Give it a try and let me know what you think!

Pear Bok Choy Dextox Green Smoothie 

Pear Bok Choy Detox Green Smoothie

1 Leaf of Bok Choy
1 Anjou Pear
½ Frozen Banana (or whole if you need more sweetness)
1 inch piece of Ginger
1 handful of Parsley
1 cup coconut water or water

Instructions: Wash all your produce. Chop and put into blender with a small amount of liquid to start. Add more as needed until you reach your desired consistency.



{Recipe courtesy of Young & Raw 30 Day Green Smoothie Challenge}


Posted on February 3, 2013, in Drinks & Smoothies, Recipes, Weightloss Transformation Challenge and tagged , , , , , , , , , . Bookmark the permalink. Leave a comment.

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